Moxibustion is a traditional Chinese medicine therapy that involves burning dried mugwort (moxa) near or on specific acupuncture points to stimulate healing and restore the smooth flow of Qi. This gentle heat penetrates deeply into the body, promoting circulation, easing pain, and supporting the body’s natural healing processes.
At Bridgwater Acupuncture & Massage, we use moxibustion to complement acupuncture treatments or as a stand-alone therapy. It is particularly beneficial for:
Stimulates Blood Flow & Oxygenation
The warmth generated by burning moxa increases microcirculation, bringing oxygen-rich blood to targeted areas, which speeds up healing and reduces pain.
Dispels Cold & Dampness from the Body
In TCM theory, cold and dampness can block Qi flow, leading to pain and stiffness. Moxibustion’s heat helps expel these pathogenic factors, restoring movement and comfort.
Enhances Qi Flow and Energy Balance
Applying heat to acupuncture points strengthens Qi in weakened areas and helps regulate imbalances, supporting overall health and vitality.
Boosts Immune Function
Modern research suggests moxibustion can stimulate immune response, improve cell repair, and reduce inflammation — making it beneficial for chronic conditions.
Moxibustion using the “rice grain” (or “rice-shaped”) method — also known as rice-grain moxibustion (小米灸 / 米粒灸) — is a traditional Japanese and Chinese moxibustion technique that uses tiny, rice-sized cones of moxa (mugwort) applied directly on the skin to deliver gentle, localized heat stimulation. It’s a very precise and mild form of direct moxibustion, often used in Japanese-style acupuncture and TCM clinical practice for chronic conditions, pain relief, and immune support.

Warm your way to better health — experience the ancient healing of moxibustion today!
Most people feel a gentle, soothing warmth during moxibustion. The heat is controlled to be comfortable and safe.
Yes, when performed by a trained practitioner, moxibustion is safe, non-invasive, and has minimal side effects.
The number of sessions depends on your condition and goals. Some people notice improvements after just one treatment, while others benefit from ongoing sessions.
Absolutely. Moxibustion often enhances the effects of acupuncture and cupping by improving circulation and Qi flow.

Book your session today and start your journey toward better health and balance!