Dazao (Red Jujube 红枣)
Photos are for illustrative purposes only. Actual colour, cut, and size may vary.
Description
Dazao, also known as Red Jujube, is a well-known tonic fruit in Traditional Chinese Medicine (TCM). Naturally sweet and nourishing, it helps to tonify Qi and Blood, support the Spleen and Stomach, and calm the mind. Traditionally used for poor appetite, fatigue, loose stool, blood deficiency, insomnia, and restlessness.
TCM Properties
- Nature: Warm
- Flavor: Sweet
- Meridian Entry: Spleen & Stomach
- Functions: Tonifies Qi, nourishes Blood, harmonizes the Middle Jiao.
Usage
Dazao can be enjoyed directly as a healthy daily snack.
Caution
Contains pits — please consume with care.
Recommended Dosage
Enjoy 5–10 pieces per day as part of a balanced diet.